WHAT WILL THE SPLITS GIVE YOU?

Sexuality and Grace

The splits are beautiful and incredibly sexy! Regular stretching will add flexibility and grace to the movements of your body.


ENDURANCE

Correct posture, stretching the pelvic muscles and the level of muscles strength, by learning how to control these processes, you will learn to control your body and develop endurance and stamina.


You will achieve your childhood dream!

Has it been your dream since childhood to sit in a split? We believe dreams should come true! We will help you with this!


P.S. There is nothing special about stretching, but it does allow you to get a better feel for your body!

MORE ABOUT THE COURSE:

The course "I WANT TO SIT IN A SPLIT" gives detailed video tutorials on how to develop your flexibility, “from simple to complex exercises”. You can also practice from any location in the world, by watching the videos from your smart device.

Each workout program consists of 4 essential elements, they are: warm-up, stretching, splits and back. We also have options for all skill levels.

THERE ARE NO LIMITS
You can start practicing from the moment you purchase the program, and you have access to this forever.

I WANT TO SIT IN A SPLIT

HERE IS WHAT YOU GET:

You will receive 20 video workout tutorials in the “turn on and repeat”, with voice guidance and comments from our trainer.

Author's technique
Flexibility from the master of sports in Russia for rhythmic gymnastics.

You will receive video tutorials from “simple to complex”, these will help you reach your goal, even if you are naturaly inflexible!

Study from any location in the world,
You can study from your phone, anytime and anyplace.

I WANT TO SIT IN A SPLIT

P.S.: 8 out of 10 participants achieve results in the first month

YOUR COACH

Elizabeth Budanova @budanova_liza

Master of sports in Russia for rhythmic gymnastics and author of the course HOSHU.SHPAGAT

My education:
• Certified Trainer of the Association for Fitness Professionals (FPA) Moscow

• A MGAFK specialist in the field of P.E. and Sports.

Work experience of 12 years, both individual and group coaching. Over years of work I was able help thousands of people to do the splits

With me coaching, you will see and feel results!

4 STEPS
TO FULFILL YOUR DREAM

1

Press the button
"I want to sit
in a split"

2

Fill out
the registration
form

3

Pay
for the course

4

Make your
dream come
true

I WANT TO SIT IN A SPLIT

WHAT RESULTS YOU CAN ACHIEVE:

Scroll and see the reviews of the participants

BUY THE COURSE AND MAKE YOUR DREAM COME TRUE!

With the Unique 30-day course stretching, available for beginners and the more advanced

This course is suitable for all ages and is available from “simple to complex”

You will receive detailed video tutorials with a description of the techniques (voiceover and credits are done by our trainer)

Separate block of motivation and stretching tips from a trainer

+ BONUS back flexibility training as a gift

Time left until the end of the promotion
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PREMIUM COURSE + BONUS ACCESS FOREVER

20 video lessons + course for back flexibility AS A GIFT

26$
13$
I WANT TO SIT IN A SPLIT

By clicking on the button "I want to sit in a split" you agree with the terms of the Agreement
and confirm the absence of any
contraindications.

YOUR HOUR TO SHINE!

You can do splits at any age in just 30 days!

WHAT WILL THE SPLITS GIVE YOU?

Joint flexibility
and Health

Get rid of back pain and discomfort.
You will develop the flexibility of the whole body.
Get a beautiful posture in just a month!


Sexuality
and Grace

The splits are beautiful and incredibly sexy!
Regular stretching will
add flexibility and grace to the movements of your body.


You will achieve
your childhood dream!

Has it been your dream since childhood to sit in a split?
We believe dreams should come true!
We will help you with this!



P.S. The body shapes your character, mood and communication.
Stretching teaches you to hear the body from the inside!

HERE IS WHAT YOU GET:

Gain access immediately
after payment

You will receive detailed video tutorials on how to develop your flexibility, “from simple to complex exercises”.


Author's technique
Flexibility from the master of sports in Russia for rhythmic gymnastics.



Study from any location in the world,
You can watch video lessons from your phone.


30 minutes daily
Stretching workouts in the "switch on and repeat"



I WANT TO SIT IN A SPLIT

P.S.: 8 out of 10 participants achieve results in the first month

4 STEPS TO FULFILL YOUR DREAM

1
Press the button
"I want to sit in a split"

2
Fill out the registration form

3
Pay for the course

4
Make your dream come true

I WANT TO SIT IN A SPLIT

P.S.: You can do the splits at any age, regardless of the level of flexibility

YOUR COACH

Elizabeth Budanova

budanova_liza

Master of sports in Russia for rhythmic gymnastics.

Over years of work I was able help thousands of people to do the splits

Education: Moscow State Academy of Physical Education.
A specialist in the field of P.E. and Sports.
Additional education: Certified Trainer of the Association for Fitness Professionals (FPA) Moscow.
Work experience over 15 years

Elizabeth Budanova

budanova_liza

Master of sports in Russia for rhythmic gymnastics.

Over years of work I was able help thousands of people to do the splits

Education:
Moscow State Academy of Physical Education.

A specialist in the field of P.E. and Sports.

Additional education:
Certified Trainer of the Association for Fitness Professionals (FPA) Moscow.

Work experience over 15 years

WHAT RESULTS YOU CAN ACHIEVE:

Scroll and see the reviews of the participants

WHAT IS INCLUDED IN THE COURSE:

20 detailed video lessons,
focused on the splits and development of your body’s flexibility.


Several warm-up options
with a detailed description of the technique (voiceover and credits by coach)



Separate block of motivation
and stretching tips from a trainer


+ BONUS back flexibility training
as a gift



PREMIUM COURSE + BONUS

ACCESS FOREVER

20 video lessons + course
back flexibility AS A GIFT

discount 50%

 26$ 

13$

Time left until the end of the promotion:

days
:
hours
:
min.
:
sec.

By clicking on the button "I want to sit in a split"
you agree with the Agreement
and confirm the absence of any
contraindications.


DO YOU STILL HAVE DOUBTS?

Watch one exercise
for free!

DREAMS DO COME TRUE!

You can do splits at any age in just 30 days!